SLEEP is the MOST Important Beauty Ritual

If you're looking less-than-fresh these days, don't blame your lack of moisturizer. SLEEP is the number one, most important element in beauty (along with proper nutrition and water consumption). When you SLEEP, your skin repairs itself and works diligently to get your acid mantle in check (morning skin has the primo acidity level). Without enough sleep, no amount of exfoliation and serums will work as affectively as counting sheep for 8 hours. Having sleep issues? Go see someone about it! Your skin's health depends on it! #SleepCreatesBeautifulSkin #SleepForHealthySkin #SkinNeedsSleep #SleepRepairsSkin #HealthySkin #AcidMantle