Sugar Causes Acne Bacteria to GROW

If you think chocolate will make you break out, think again folks. It's not the "chocolate", it's the SUGAR in the chocolate that feeds the "P-acnes" bacteria which causes acne to fester.  SUGAR is inflammatory and will provide nourishment for your not-so-desirable breakouts. So, before you nix the m&m's, be conscious that your sugary DRINKS are just as damaging to skin. Fearful of chocolate withdrawals? Don't fret and enjoy your chocolate....just do so in moderation 😊 

For more on acne and proactive maintenance, visit my blog posts: "Acne: Be Proactive",  "Sugar is Acne's Fertalizer" and "Keep Skin Acidic"

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--CIAO for now :)

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